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Our therapists can be flexible to meet your needs in this time and are here to help you.

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Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records.

Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist. The therapist should respond to you byalthough we recommend that you follow up with a phone call.

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If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Therapists in Lansing, NY. Susan A. Office is near:. Offers online therapy. Now: Teletherapy! Our goal is to optimize your health and well being.

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In this therapeutic alliance we learn together how to restore and sustain your emotional well being, considering all aspects of your life: emotional, relational, occupational, intellectual, physical and spiritual. I meet with a wide range of people from different backgrounds and provide each person with counseling and support tailored to their specific needs.

In a confidential and comfortable atmosphere I offer a highly personalized approach to help you achieve the growth you seek. It takes courage and strength to ask for help. Please don't hesitate to contact me. View. My practice is very different from most therapists. Unlike most therapists, I do not schedule clients back to back; I allow a full half hour between sessions. This half hour space allows me to rest and clear my Find sex online Lansing New York so that I am always fresh and fully present for each new person, not rushed or still thinking about the last session.

Also, it allows you compete privacy. I keep my practice small and select so I can be there for you one hundred percent, relaxed and happy to see you and ready to give you my full attention. I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress.

Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others. Nothing is more important than your Self-Worth. My goal is to help my clients create confidence in themselves, satisfying relationships, and a sense of contentment that permeates their lives.

My clients describe me as being dedicated, supportive, and having a healthy balance between being serious while also having a sense of humor. I follow the lead of my clients by forming treatment methods based on the individual needs of my clients. Once you enter my office, I am fully dedicated to work with you until you feel you have met your goals.

My office is located just two blocks off the commons in downtown Ithaca. Check out my website for client testimony at tompkinsalternativecounseling. Taking time to sort through your thoughts and feelings with someone safe and very present is one of the greatest gifts to give yourself. I'm here to help you find relief, understand, heal, integrate, and grow. Through warm acceptance, genuine presence, and attuned reflections, I build a trusting partnership. Together in this supportive, emotionally engaged alliance, we create the experiences that deepen your relationship with self and others.

In this new self-awareness, I help you reconnect with your innate strengths. Using these capabilities, I will guide you to develop successful skills and coping strategies to reach your goals. Are you feeling stuck, confused, overwhelmed, or discouraged? These feelings can prevent you from moving on and accomplishing your goals. Events from your past and present can affect your ability to cope and to concentrate on the present and future that you want for yourself. Talking to a trusted, objective therapist can help you sort this out and learn skills to cope and move on to the life you want.

Many people are relieved to learn what their symptoms mean and to understand that there is hope. I can offer support, guidance, and information on coping skills to help you move on. I will have a few openings for adults in the second week of July. is the preferred method of contact. Please contact me about ing up for this group! I have experience working with adults and adolescents with persistent anxiety, depression and difficulty in attachment, often this is due to trauma. Additionally, I enjoy working with adolescents and their families to create relationships that work for all family members.

Not accepting new clients. I am not currently accepting new clients. Are fears and anxieties limiting your life? Are you feeling sad or down most of the time. I have been helping individuals learn techniques to overcome fears and find relief from depression and anxiety for over twenty seven years.

Stressed, depressed, anxious? Being human isn't easy. Being with other humans can be even more challenging! Sometimes it helps to talk to someone non-judgmental to help sort things out, explore new ground, find a different way to deal with the same old patterns, or know yourself and a loved one in a new way. Therapy can take many different forms to suit your needs, anything from short term problem solving to a longer term journey of self discovery and renewal. Let's find out together what you are looking for. I focus on your individual needs and use the techniques that work, including psychotherapy, meditation, or short- term change strategies.

You can feel better. We will uncover behavior patterns or Find sex online Lansing New York perceptions that may be holding you back from experiencing a more fulfilling life. Everyone goes through challenges at some point in their lives, and we all need support in difficult times.

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If you are struggling with anxiety, depression, life transitions, relationship issues, injury, trauma, or other challenges, therapy can provide the tools you need for renewed hope, healing, and transformation. I believe in a therapeutic relationship grounded in kindness, trust, and empathy. During our sessions, I will listen deeply and non-judgmentally to your unique experience.

Our relationship can be the catalyst for positive change in your life. Matching Therapists providing teletherapy to clients in New York.

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